Clarity. Strategy. Impact
Helping women define success in midlife and in business
Coaching
Your Midlife, Your Moment
Guided support for women navigating midlife transitions—menopause, career shifts, and building the habits that matter.
Consulting
Defining Success, Driving Results
Strategic guidance for women-led startups, helping founders define early success, align their teams, and deliver measurable outcomes.
Community
Education & Storytelling
Events, workshops, and storytelling spaces to connect women, share experiences, and create meaningful learning opportunities.
Why Cairos?
Cairos is the space between clarity and action.\Rooted in the ancient Greek word Kairos - the right moment to act - Cairos helps women navigate midlife transition with intention, not urgency. Allowing an opportunity to pause, notice the moments that matter, and take intentional steps forward. Whether you are navigating menopause, building new habits or a new business, or leading through change, we create the space for reflection, strategy, and real progress.
Contact Us
Let’s start the conversation! Your next step, your moment.